Anatomy and Asana
Easy to Understand
Simple to Apply
"I love the clarity and insight of Susi's applied
anatomy. She goes
right to the key areas of relevance for yoga practitioners and offers
her years of skilled knowledge in potent synthesized & visual
material that will benefit students and teachers from all
backgrounds. Highly recommended!"
- Shiva Rea, Yoga teacher
At Anatomy and Asana we have created a unique process for yoga teachers and yoga teacher trainees who want to really understand anatomy in movement – not only the names of muscles and where they are located, which asanas stretch this or that, but to truly understand how the body moves – how your body moves.
Our workshops and trainings are catered to yoga teachers and trainees who want to learn on their body because they know that when they "get it" on their body, they can express it to their students more clearly.
They aren't looking for the one answer or the one program for "SI joint pain", or “back pain”or "knee pain", or "wrist pain" because they know that what creates SI joint, back, knee, or wrist pain in one student is different from another student.
However, they also know that by understanding movement, and learning to see blockages in movement they can piece together the customized solution for themselves and their students to create balance, ease of movement and inherent strength and flexibility - all without pain.
We don't want to just "give you the fish". We want to teach you "how to fish". You will never starve with the latter.
If this way of teaching resonates with you, if you want to create balance in your body rather than just doing exercises, we'd love for you to join us. A listing of our workshops can be found here.
What an amazing and inspiring experience! Your teaching is awesome in that you keep it real and keep the flow of the workshop moving forward while still challenging us by making us think and find the answer on our own. I can’t wait to apply this stuff! How it works: Send me your questions. Twice a month, I will host a teleclass to explore the questions asked. All calls are recorded so if you miss the call, you can tune in online. Calls are 1 hour in length. You will also have unlimited access to the exclusive Ask Susi website for the length of your subscription. |
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